Understanding Hyperglycaemia: High Blood Sugar in Diabetes
Hyperglycaemia is the medical term for high blood sugar levels. It’s one of the most common challenges that people living with diabetes face. While an occasional rise in blood glucose may happen, levels that remain too high can lead to both short and long-term health problems if left untreated.
Recognising high blood sugar symptoms in diabetes early gives you the opportunity to take action before complications develop. Asking what is hyperglycaemia? and knowing why it happens will help you manage your condition more confidently and reduce the risk of serious illness.
What is hyperglycaemia?
So, what is hyperglycaemia? It occurs when you’ve got too much glucose circulating in your bloodstream. Glucose is your body’s main source of energy, but it needs insulin to move from the blood into your cells. People with diabetes don’t have enough insulin, or their body may not respond to insulin properly, and this causes their blood sugar levels to rise.
Hyperglycaemia can affect people with both type 1 and type 2 diabetes. It may develop gradually over several days or appear more quickly. Blood glucose targets vary from person to person, but if you have consistently high readings, you should get your diabetes management reviewed.
What causes high blood sugar?
There are many reasons your blood sugar levels can become too high. The most common cause is when you miss taking your diabetes medication, but it’s far from the only one. Illness and infections can raise your blood glucose because your body releases hormones that stop insulin from being as effective. Emotional stress, physical stress after surgery, hormonal changes, and certain medications, including steroid treatments, can also increase your blood sugar.
If you eat more carbohydrates than usual or are less physically active, this may contribute as well. Sometimes, there’s no obvious explanation, which is why it’s important to monitor your regular blood glucose to identify any patterns.
High blood sugar symptoms in diabetes
You can learn to spot high blood sugar symptoms in diabetes so you can respond before it gets any worse. The symptoms often develop gradually and become more noticeable as your blood sugar levels continue to rise.
Common symptoms include:
- Feeling unusually thirsty
- Passing urine more frequently than you usually do
- Feeling tired
- Blurred vision
- Dry mouth
- Headaches
- Unexplained weight loss, particularly in type 1 diabetes
- Recurrent infections, including thrush or urinary tract infections
- Cuts and wounds that take longer to heal
You might only experience mild symptoms, or you may have several at the same time.
How is hyperglycaemia treated?
Your treatment will depend on what’s causing your blood sugar to rise. You might be able to bring mild hyperglycaemia under control by following your diabetes management plan, taking your medication as prescribed and monitoring your blood glucose more frequently.
Drinking plenty of sugar free drinks can help you stay hydrated as your blood sugar levels come down, but only if you’ve been advised it’s safe to do so. Regular physical activity can sometimes lower your blood sugar. If your blood glucose is very high and you also have raised ketone levels, you should avoid exercise as this can make it worse.
If your blood sugar remains consistently elevated, your healthcare professional may need to change your medication, insulin doses or diet.
When does hyperglycaemia become an emergency?
Most episodes of hyperglycaemia are not medical emergencies. However, they can become serious if your blood sugar continues to rise without treatment. For people with type 1 diabetes, prolonged high blood glucose, along with insufficient insulin, can lead to diabetic ketoacidosis, which is a medical emergency that requires immediate treatment. Symptoms may include nausea, vomiting, stomach pain, rapid breathing, fruity-smelling breath, severe dehydration and increasing drowsiness.
People with type 2 diabetes may, more rarely, develop a condition called hyperosmolar hyperglycaemic state. This also requires urgent hospital treatment.
If you’re experiencing severe illness, confusion, difficulty staying awake or persistent vomiting, you should seek emergency medical help immediately.
Preventing future episodes
Checking your blood glucose as recommended will help you spot trends before they become bigger problems. Taking your medication consistently, following your meal plan, staying physically active and knowing how illness affects your diabetes all contribute to better blood sugar control.
If you’re ill, your diabetes clinic might give you guidance on how you should monitor your blood glucose more closely, when to test for ketones and when to seek medical advice.
Living confidently with diabetes
Understanding what is hyperglycaemia? is an important step towards managing diabetes successfully. Although episodes of high blood sugar can be worrying, recognising high blood sugar symptoms in diabetes, identifying possible triggers and acting early often prevents more serious complications.
If you’re regularly getting high blood glucose readings despite following your treatment plan, don’t ignore them. Contact your diabetes team, who will help you find the most effective way of keeping your blood sugar within your target range.
FAQs
What are the first high blood sugar symptoms in diabetes?
The earliest high blood sugar symptoms in diabetes you’re likely to notice include increased thirst, frequent urination, tiredness, headaches, blurred vision and a dry mouth. The symptoms often develop gradually, so checking your blood glucose regularly is important, particularly if you’re feeling unwell or you’ve noticed changes in how you feel.
When should I seek urgent medical help for hyperglycaemia?
You need to seek immediate medical attention if your high blood sugar is accompanied by persistent vomiting, severe dehydration, rapid breathing, confusion or increasing drowsiness. These could be signs of diabetic ketoacidosis or hyperosmolar hyperglycaemic state. These conditions require urgent treatment, and you shouldn’t try to manage them at home.